Charlene ragsdale las vegas

I remember I was wearing a blue blouse and white tennis shoes. We would go for a little bit and I thought it was too hard. That simple question from her son motivated Charlene to try to run a mile. This was a feat she had dreaded ever since her competitive track days as a sprinter. She thought it was time to get the thorn out of her side.

Then she thought she would try to run three miles. Next thing she knew, she was taking a crack at a half marathon, something she had never imagined she would end up doing. When she crossed the line just a hair over two hours, she told the timing company that their timer was wrong.

Charlene became a RunGum Ambassador in She gave RunGum a try and was hooked. RunGum has been especially helpful for Charlene not just in boosting her performance, but in life.

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Charles Ragsdale - Charles Ragsdale - ragsdalec Charlene Ragsdale Flickr. William Ragsdale - Wikipedia. Ragsdale High School - Wikipedia. For the first time in seven years, I slept through the night and for a complete eight hours. Knee pain and stiffness begin to disappear. That was two years before I started to train for my first endurance race. In when I was 48 yrs. More than six months prior to race day I could not even run a mile, without shortness of breath and fatigue. The long hours and hours of training, building up to When I stepped up to the Start Line of my first race, first half marathon in December I had tears in my eyes.

I thought of Dr. Keller and how I could not have done what I had done without his research. Today, I am now 51 yrs.