Both on and off the mat, Maria looks to each moment of each day for opportunities to learn and to practice gratitude. Maria is also a Marriage and Family Therapist in private practice near Greenlake.
She works with families, couples, and individuals using a holistic and strengths-based approach to growth. Maria's website is: movingforwardstayingpresent. Sally has been teaching yoga full time for nearly 15 years, and is proud to have been among the very first teachers at Aditi.
Her spiritual teachers come from yogic and Blackfoot traditions, and her classes are infused with the core teachings of each. At Aditi, Sally offers 2 Gentle classes. She combines Hatha asana with pranayama and meditation and Yin, Restorative poses ,and occasional Yoga Nidra.
Her classes are accessible to all, and a joyous mix of yogic philosophy and light-hearted fun, welcoming students of all ages, regardless of perceived barriers. Sally teaches mindful, fluid, alignment based yoga linking breath with movement. Teaching with compassion, acceptance, and humor, she encourages students to honor their own body and own experience, while cultivating inner awareness.
She hopes to help her students quiet the mind, reconnect to the heart and the breath, and find strength and ease in the body, both on and off the mat.
Sally has been a student and practitioner of yoga for more than 20 years, a practice that has greatly influenced her life. It is a great joy and an honor to share this practice with others. In addition to teaching yoga, she provides Thai yoga bodywork through her business, www. She graduated with a Bachelors in Fine Arts in Dance from one of the countries most highly regarded dance conservatories. After graduating, she moved to NYC and had a successful dance career which allowed her to push her physicality and understand that the body is an instrument and can achieve incredible things when energy is put into taking care of it.
This love for physicality and how the body works combined with her love for people led her to eventually pursue a career in personal training. Dana originally hails from a small farming community in Iowa. When her and her husband moved to Seattle she started acupuncture school at Bastyr.
Shortly after graduation, she gave birth to their first daughter Nova and their second daughter Rhea was born in With her experience of conception, pregnancy, delivery and postpartum, her hope is to guide woman to have successful stories of their own. Brittnie is a Midwest transplant, growing up in Minnesota. Her exposure to acupuncture at a young age led her to pursue a career in Chinese Medicine.
She graduated from Bastyr with a Masters in East Asian Medicine and delivered her first daughter, Esme, in and recently delivered her second daughter, Minha. She has overcome her difficulties with female health and hopes to share her experience and knowledge with others with similar stories. I've been to 2 pre-natal yoga classes so far and really appreciated both of them. One with Jenni and one with Suzette. I plan to continue! Julie took her first yoga class while pregnant with her second child over 20 years ago.
It was through her prenatal yoga classes that she gained the knowledge, strength and confidence to birth her daughter naturally. From the sense of empowerment she felt from her own birth began her journey to assist other women in obtaining that same feeling - being a warrioress!
Julie graduated from Brenneke School of Massage in and immediately following became certified in Bodywork for the Childbearing Year taught by her mentor, Kate Jordan. She believes that her role as a bodyworker is one of facilitation. Every body has the power to return to health, and Kelly simply acts as a guide. Her curiosity and passion serve her well as a bodyworker; one of the things she most enjoys is truly listening to a client and understanding what they want and need from a session.
To Kelly, each massage is a collaborative experience in which both the client and practitioner have important roles in the healing process. She enjoys being able to conscientiously support clients through this holistic journey. Kelly uses a trauma-informed approach in all the work she does. License MA Bodywork is a meaningful practice for both parties, an opportunity for one to explore the intersections of the whole body. License MA Autumn has been practicing massage since and has deeply enjoyed her career helping people build connection to their own body and living a more pain-free life.
Before Alice became a massage practitioner, she worked with people with special needs for about 7 years. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
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