Cassandra will inspire you to reach your fitness goals through her love of classical Pilates. She truly believes a dedicated Pilates practice will challenge and change both your body and mind! Josh Hall. Josh Hall has been training at Pilates Body Shaping since Being a ballet dancer with the Charlotte Ballet he fell in love with the physical and mental dedication Pilates demands.
Kirsten Swanson. Years later, Kirsten owes an injury and pain-free career as a violist to Pilates. Dru was introduced to Pilates in and was later trained to teach Pilates mat and CoreBarre classes. Through her own research and practice, she discovered the brilliance and depth of Joseph Pilates and his system of "contrology. She is very excited to share her passion for Pilates and all of the many benefits that the classical Pilates method has to offer with her community.
Diana has spent her career in the health services industry with a focus on serving her clients. Several years ago, Diana was reintroduced to Pilates; specifically the classical method. Pilates has become a lifestyle for Diana and a rewarding alternative to her corporate career. She loves helping her clients meet their wellness goals through Pilates with care and determination.
She knows how Pilates can improve your mind, body and spirit and looks forward to continuing to share this with clients. Diana was an apprentice at Pilates Body Shaping and looks forward to continuing to assisting clients here. Bernadette Donovan-Merkert.
A professor of chemistry at UNC Charlotte since , she is also a board member for Community School of the Arts, and is active in the chemical profession. Bernadette appreciates knowing that Pilates helps her to maintain physical health and rejuvenate her mind, and how her work as an instructor enhances the quality of life for others. Kathleen Snyder. The records were matched using first and last name only.
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Small group classes focusing on mat exercises with the added bonus of spring work done on stationary surfaces to help enhance strength, stretch and alignment. Leading Staff All of our instructors are trained through an extensive certification program that takes a minimum of a year and a half to complete. State of the art equipment Our studio provides the equipment and one-on-one instruction needed to challenge yourself your mind and body.
Interested in becoming certified in Romana's Pilates? Ask about our Teacher Training Program. Contact Us. Our pricing. Our real heros Our team. Laney Abernethy. Laney was certified by Romana Kryznowska in Laney has worked with a variety of clients ranging from those suffering from chronic pain, to Olympic swimmers, professional dancers and athletes, members of Cirque Du Soleil, and the cast of The Lion King.
Cara Waller. Since completing her certification in , Cara has enjoyed teaching Pilates, seeing clients progress, become healthier, more flexible, and stronger. Cara genuinely believes that Pilates can transform and help so many peopleinjured, athletic, stiff, and weaker.
Pilates Instructor. Cat Corchado. Cat has taught at Pilates Body Shaping since She has a vast background in fitness for the last 30 years. Her desire to help fellow Veterans has resulted in the formation of Welcome Veteran - helping veterans transition from military to civilian life and was chosen to lead the first female veterans group in Charlotte- Women Veterans Network WOVEN.
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